Client Stories ...
From Kathy Davies (Twickenham)
I was knocked off my bike in 2011, and sustained a R/ shoulder and R/ hip injury, which in turn caused me lower back pain. I then looked up Pilates locally and found " Kate " who worked in Hampton Wick on Saturdays.
I have been seeing Kate since 2011.
I never miss my Saturday 9am slot.
I just love my session, which unfortunately flies by far to quickly.
Kate has kept me mobile, no lower back pain, and my R /shoulder has improved to the point, that it rarely gives me any bother.
In fact, since my bike accident, in 2011, I have had only 2 sick days off from work with a painful back.!
As far as I am concerned, Pilates and Kate has given me back my healthy body, which allows me to carry on with my life as normal, which includes my demanding job working in a large teaching hospital, of which involves long hours and a lot of stress, in treating patients.
If I had my way, and if it was possible, I would have Pilates every day !